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The Prenatal Environment: The First Imprints
Explore the often-overlooked impact of pre-verbal trauma on adopted individuals. Learn about potential prenatal, birth, and postnatal experiences that can leave lasting imprints.
Alexia Brelière-Sulistyono
May 5, 20254 min read


From Whispers to Open Pages: Unpacking the Impact of Adoption Disclosure on Mental Health
The revelation of adoption can be a pivotal moment in an adoptee's life, a disclosure that ripples through their sense of self, their understanding of their history, and ultimately, their mental well-being. Whether it's a truth known from infancy or a secret unearthed in adulthood, the way this information is shared and processed can have profound and lasting effects.
Alexia Brelière-Sulistyono
Apr 22, 20253 min read


You’re Not a Puzzle Piece—You’re the Whole Picture
Hey Awesome Adoptees! Let's gather 'round the virtual campfire (marshmallows not included, sadly, blame the internet). Today, we're tackling a feeling that might bubble up every now and then, like that weird uncle at Thanksgiving who insists on telling the same joke every year: the feeling of being a missing piece.
Alexia Brelière-Sulistyono
Apr 17, 20253 min read


The Silence After the Cheers: Navigating the Post-Adoption Depression No One Warned Them About
Where was the overflowing happiness everyone talked about? Why did they feel this profound sense of sadness lurking beneath the surface of every seemingly perfect moment? Shame coiled in their stomach. How could they feel anything but pure gratitude after this incredible gift? Were they bad parents? Were they ungrateful?
Alexia Brelière-Sulistyono
Apr 14, 20254 min read


Infertility and Adoption: Two Different Emotional Journeys
When prospective parents move toward adoption, it may be after years of trying, failing, hoping, and mourning. And while adoption is a beautiful and valid path to parenthood, it begins from a place of loss — not just for the child, but often for the parents, too.
Alexia Brelière-Sulistyono
Apr 14, 20252 min read


The Ghost in the Genes: Navigating the Unknown Family Health History as an Adoptee
"Do you have any family history of...?" For most, it's a matter of recalling grandparents, aunts, uncles, a quick mental inventory of inherited predispositions. For me, an adoptee, it's a vast, echoing silence. It's the ghost in my genes, the medical narrative I can't access, the missing chapter in my own health story.
Alexia Brelière-Sulistyono
Apr 10, 20254 min read


The Long and Winding Road Home: A Guide to Finding Your Birth Parents as an Adoptee
Many adoptees navigate this emotional terrain, and while the process can be challenging, it can also be incredibly rewarding.
Alexia Brelière-Sulistyono
Apr 8, 20255 min read


The Shadow of Adoption: When Love Becomes a Lie
A sinister phenomenon where the yearning for a child is tragically twisted: child trafficking disguised as adoption.
Alexia Brelière-Sulistyono
Apr 7, 20255 min read


Building Your Rainbow Family: Guide to Adoption for LGBTIQ+ Couples
Building Your Rainbow Family: A Comprehensive and Resource-Rich Guide to Adoption for LGBTIQ+ Couples
Alexia Brelière-Sulistyono
Apr 3, 20253 min read


Embodied Healing: Unraveling Adoption Trauma Through the Gentle Power of Somatic Yoga
Somatic yoga provides a unique avenue for healing by acknowledging the body's profound role in storing and processing these experiences.
Alexia Brelière-Sulistyono
Apr 1, 20253 min read


Therapy and Adoptees: Finding the Right Support (Or, How to Find a Therapist Who Actually "Gets It")
For adoptees, therapeutic intervention can be a vital component of mental and emotion well-being.
Alexia Brelière-Sulistyono
Apr 1, 20253 min read


Attachment and Trust: Building Secure Relationships for Adoptees (Or, How to Not Freak Out When Someone Actually Likes You)
Let's face it, relationships are like a complex recipe – and sometimes, we're missing a few crucial ingredients.
Alexia Brelière-Sulistyono
Apr 1, 20252 min read


Dispelling Myths About Single Parent Adoption: Tackling Common Misconceptions
So, you're considering adoption as a single individual? That's fantastic! Seriously, what an incredible path to building a family.
Alexia Brelière-Sulistyono
Mar 29, 20253 min read


Adoption Advocacy: How You Can Help
Advocacy plays a crucial role in improving adoption policies, providing resources, and spreading awareness.
Alexia Brelière-Sulistyono
Mar 28, 20253 min read


Why Do Adoptive Parents Have to Defend Their Parenthood?
Parenthood is supposed to be a deeply personal and intimate experience.
Alexia Brelière-Sulistyono
Mar 25, 20253 min read


Adoption in Media: Reinforcing or Healing Shame?
Adoption has long been a rich subject in movies, TV shows, and books.
Alexia Brelière-Sulistyono
Mar 25, 20253 min read


The Silent Struggles of Transracial Adoptees
Adoption is often seen as an act of love, a bridge between families and children in need.
Alexia Brelière-Sulistyono
Mar 21, 20253 min read


Navigating Identity and Belonging as an Adoptee
For many adoptees, the journey of self-discovery is deeply intertwined with questions of identity and belonging.
Alexia Brelière-Sulistyono
Mar 20, 20252 min read


Healing from Adoption-Related Trauma: A Mental Health Guide
Adoption can be a beautiful and life-changing experience, but for many adoptees, it also comes with deep-seated emotional complexities.
Alexia Brelière-Sulistyono
Mar 20, 20252 min read


Breaking the Stigma: Why Mental Health Support is Essential for Adoptees
Mental health is an essential aspect of overall well-being, yet many adoptees face unique challenges that often go unrecognized.
Alexia Brelière-Sulistyono
Mar 20, 20252 min read
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